Finally Getting Fit

Posts Tagged ‘whole30

What do you do when you find yourself out and about with no lunch provisions?  I went to Wendy’s. 

Plain baked potato

Double, no cheese, no mayo

Cross your fingers they get it right. 

Grab a knife and fork. 

Chop the insides of your burger into your potato and enjoy. 

  

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Grillin’

Posted on: July 29, 2015

I pulled up my big girl panties and fought my fear of gas grills and cooked burgers last night.  I seasoned them with salt, pepper, and coconut Aminos.  They were delicious!! 

  

Day 4

Posted on: July 27, 2015

   
Spinach. Grilled steak.  Avocado. 

 
My latest thrift store find. 

  
Lunch today: leftover braised beef over zucchini, with avocado and homemade mayo. 

I sliced the zukes into rounds, sprinkled them with salt & pepper and sautéed them in coconut oil until lightly brown.  Then I added some minced garlic and a big splash if chicken broth.  I lowered the heat and put a lid on the skillet until they were soft.  Delicious. 

Tonight I cooked a NomNom Paleo recipe. Mexican Braised Beef. It takes about 4 hours and is deliciously worth it.  There are two versions of this recipe. The oven version and a pressure cooker version. 

  

Well, only if it you want it to be. 

 
When I make homemade mayonnaise I like to run something through the food processor to use up all the mayo that I can’t scrape out.  

This morning I found some chicken fajita filling that Coach had made. He has created his own seasoning blend that is Whole30 compliant.  He sautéed the chicken with onions and red and yellow bell peppers.  We had about a serving left over so I tossed it in the food processor and pulsed it until it was chunky.  So delicious.  I ate it for breakfast. 

This would be great with some zoodles or as filling in cucumber boats or peppers.  

What would you do with. 

 
 


Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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