Finally Getting Fit

I Ran It!

Somewhere in all these races and practice runs I tore a tendon.  I didn’t quit running until April 2012.  There’s about 4 races that aren’t listed here.  I walked a nice, flat half-marathon in January 2012 and finished 3 minutes faster the one that I ran/walked in the hills of North Georgia in November 2011.

I quit running in April because of ankle pain.  I didn’t see a doctor until October and only because it was starting to interfere with dance.  An MRI showed a torn Peroneous Brevis tendon.   I didn’t have surgery but wore an air cast for about 8 weeks to calm down all the inflamed tissues around the area.  It’s much better now but on the advice of my orthopedist I will never run again.  Which is fine because as you can clearly see by the times here, I wasn’t that fast anyway!

12/3/11 40:47 A New PR!

Half-Marathon

First Half Marathon: 11/26/11 3:22:03

First Night Race 9/24/11 1:30:55

Race for Camp Little Shot

Race for Camp Little Shot 9/10/2011 42:55

First 10K! 9/5/11 1:31.54.5

8/27/11 44:21.99

8/20/11 41:15

8/13/2011 42:45

6/18/11 42:05

6/11/11 44:42

4/23/11 42:59

4/16/11 40:57

3/12/11 42:42

My worst time yet.

2/19/11 47:35

2/12/11 45:41

1/15/11 46:53

12/4/10 42:58

10/30/10 41:30 (official) clock photo (42:45)

10/23/10 43:27

10/16/10 42:08

the course from hell

Camp Little Shot 5K 9/11/10 46:19

9/6/10 43:22.27

8/27/10 – 44:45.92

45:44
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Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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