Finally Getting Fit

Garlic sautéed zucchini

Posted on: July 25, 2015

  
Lunch today: leftover braised beef over zucchini, with avocado and homemade mayo. 

I sliced the zukes into rounds, sprinkled them with salt & pepper and sautéed them in coconut oil until lightly brown.  Then I added some minced garlic and a big splash if chicken broth.  I lowered the heat and put a lid on the skillet until they were soft.  Delicious. 

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Debra ~ Getting healthy from the inside out.

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November 2, 2009 Weight: 202.6 lbs BMI 37.28

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