Finally Getting Fit

Here Chickie Chickie

Posted on: July 1, 2015

 
I baked a whole chicken the other day. I meltes some ghee and mixed a random conglomerate of spices in it.  Just whatever strikes your fancy.  I spooned that under the skin and massaged it in.   Then I took some and coated the skin working to get every last inch covered. I baked it until it was done and dang! It was freaking delicious!! 

The broccoli salad is just the basic recipe from the internet minus the cheese. 

Finished with some pan fried red potatoes.  Cut them up. Coat them in oil and seasoning. Brown them in a hot skillet until they are fork tender.  You can top a lid in the pan and let them steam a bit to make them soft. 

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