Finally Getting Fit

Sunday Nutriment

Posted on: July 14, 2014

Again no photos. I was just too lazy and not feeling it.

Breakfast: coffee with coconut milk. Bacon egg cups. It is Sunday. About the only day if the week that I eat in the morning.

I know I went grocery but don’t remember what I are for lunch other than 2 squares of raspberry filled Godiva chocolate. SUGAR ALERT!!!

At some point in the day I had the last pork chop, sautéed onions and carrots, and spaghetti squash.

Coach cooked dinner: chicken quesadilla with pumpkin tortillas

My official weigh-in today was at 166.5. A long way from that 202 that I was back in ’09 but I still have a ways to go.


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Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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