here we go again
Posted June 11, 2014on:
It’s been 4 or 5 months since i finished my whole30. Time flies when you don’t pay attention.
I let a little sugar back in. Okay, sometimes a lot of sugar but not nearly what i was getting before.
I let a little dairy back in. Because, mmmmm butter.
I let the occasional diet coke back in. Don’t know why. They don’t taste nearly as good as i thought they did.
And the tendonitis in my left elbow came during back in.
I really think it’s the sugar. There’s more of that in my diet than any of the other things. And it’s going to be the biggest pain in the ass to get rid of.
So, on Sunday it’s back to whole30 living. Maybe forever.
Thoughts? Did any of you guys have relied from physical pain after your whole30?