Finally Getting Fit

Whole30 day 3

Posted on: January 3, 2014

The whole 9 wasn’t lying about this being the hangover days. My head hurt so bad this morning. I made it to lunch time and downed a couple of exedrin migraines.
I think I’m still on track with food and really loving the challenge if “what will I cook?”

AM- coffee with coconut milk, 2 eggs with collard greens

Lunch- pork chop from yesterday, sweet potato with clarified butter, 2 tiny clementines. I had made broccoli slaw but I think it was in the fridge too long. It tasted sour.

Snack- raw nuts and cherry tomatoes

PM- take out curry shrimp ordered with NO MSG. It’s loaded with ‘shrooms, onions, bamboo shoots, carrots.
The rest if the family had fried chinese food with sugary sauces and white rice.

As always if you are a whole30 grad let me know if I screwed up.

Edit: Don’t you hate it when you eat and about 30 minutes later you’re hungry again.  I can only guess that the shrimp curry didn’t have enough fat in it.  About an hour after eating I was so hungry! I cooked 2 pork sausage patties and mixed them with avocado & salsa.  Delicious and filling.


4 Responses to "Whole30 day 3"

I know absolutely nothing about the Whole 30 and whether you’re doing it right …. but I wish you all the luck in the world! 🙂

What is the Whole30 all about?

You can go to to read all the details. It a 30 challenge to eliminate all processed foods and most added chemicals including foods that can cause allergic reactions, inflammation, and gut dysbiosis.

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Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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