Posted by: Deb on: August 29, 2013
Help! How can I get more protein without increasing the fat and carbs?
I’m keep falling short or should I just not worry about it? I have it calculated to be about .75 grams per pound of body weight. Is that too much?
Serious advice is appreciated.
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November 2, 2009 Weight: 202.6 lbs BMI 37.28
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