Finally Getting Fit

Wheat Free: Day 2

Posted on: May 16, 2012

Yesterday was day 2 on the wheat free diet.   It was pretty easy.

I started the day with a root canal. Fun times. I do love my new endodontist though and expect that I will be back to him.

I had my coconut milk/strawberries/muscle milk powder for breakfast and dinner.

My lunch was grilled chicken and broccoli with cheese sauce.

For snacks I had a sugar-free Dark Chocolate jello pudding cup, 1/2 a snickers bar, and 10 jelly belly jelly beans.

Not the healthiest stuff I know but it was easy to eat with a numb mouth.

I made the mistake of going to work after the root canal and was just exhausted by the end of the day.  I went straight home and took pain meds and crashed by 8 PM.  No exercise for me yesterday.

So far I’m not missing the breads. I’ve not been very tempted though but I’m not missing it at all.

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Debra ~ Getting healthy from the inside out.

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November 2, 2009 Weight: 202.6 lbs BMI 37.28

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