Finally Getting Fit

Day 13

Posted on: April 14, 2011

Woohoo! I have finally have day that I have a deficit!! Only it’s probably closer to 100 calories than 281.  I couldn’t find the calories for the chocolate milk drink I had post run today.

This is not a typical day but probably a typical Wednesday.


Today’s eats:

Burger King: bacon, egg, cheese croissant

Dole tropical fruit cup in juice

8 oz chocolate milk drink (post work-out)

1 oz mixed tree nuts, unsalted

1 banana

1 slice ham and Pineapple pizza

3 slices veggie pizza


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Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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