Finally Getting Fit

Cutting Down Deep

Posted on: March 28, 2010

Well, Maybe not too deep.My rotator cuff surgery is scheduled for next month. I have done just about nothing but dance since February. Dance doesn’t make my arm hurt. There was actually one movement in one dance that I found was an irritant and my wonderful precious troupe director changed that bit of choreography to accommodate me and my wonky arm.

I jumped on the scale for kicks and giggles and have managed to lose 10 pounds since November. Nice. Now if I can keep it off.

Surgery in 2 weeks, then physical therapy. I imagine after the drugs wear off I’ll be bored out of my skull so what better to do than stay on the elliptical while I watch daytime tv.


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Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

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