Finally Getting Fit

Not the Monday

Posted on: January 5, 2010

Do remember the show Dinasaurs with the Baby that called the Dad “Not the Momma?”  I love loved that show. Dad was say “who am I?” and baby would answer “Not the Momma!”  and just break down laughing at the dad.

So thankfully today is not Monday. This week is moving on and so am I. This morning I moved myself right on out to the local military base to the gym with the indoor track and ran my first day of C25K.  Woot!! It was so freaking cold! The official weather report was “22- feels like 11.”   Yeah, I’ll drive the extra 12 or so miles there and back at O’dark thirty in the morning so I can stay out of the cold. Yes I will.

Feed the Body 1/5/10

What I Ate Fat/Sugar Fruits: 3 Veggies: 4 Grains: 4 Meat/Dairy:3
Banana x
ham, cheese, egg, bun x x x
½ shrimp wrap, lettuce, tomatoe x X x
Roasted brussel sprouts X
Banana X
2 slices bacon, bbq chicken pizza X X X
1 slice cheese pizza X X X
Naked green machine X X

I need to find a healthy pizza to cook for me on Tuesday nights. Okay veterans, tell me honestly. How much damage am I doing with 3 slices of pizza?

Gold star for going to the track:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Debra ~ Getting healthy from the inside out.

The Starting Line

November 2, 2009 Weight: 202.6 lbs BMI 37.28

Enter your email address to follow this blog and receive notifications of new posts by email.

My Hang-out

Sisterhood of the Shrinking Jeans

Challenges

 photo doing-the-w30-IG_zps3ae8c8dd.jpg

Shrink Yo' Self in 2012

May Your Way Challenge

Spring In2 Action

Photobucket

Shrinkvivor Exile Island Member!

Shrinkvivor Challenge at the Sisterhood!

Sisterhood of the Shrinking Jeans

I run with the Sisterhood

The Woman Challenge - May 9 - July 3, 2010 - womenshealth.gov

Losers Hall of Fame 8/4/10 -3.5lbs

%d bloggers like this: