Hello beautifuls.

Today is Wednesday.  (Am I the only one that has to say “Wed Nes Day” to spell Wednesday correctly?)  It’s check-in day with the sisters.

I didn’t weigh last week. I’m trying to wean myself off that blasted scale but all the good fitness contests and challenges seem to involve it.

I’ve lost a 1/2 pound since my last weigh-in.  I have no idea how I managed that.

Since I last hopped the scale I walked, yes walked, a half-marathon. It started out at about 28 degrees F and ended up at 45-ish degrees F. By the time I was done I had expiratory wheezing and couldn’t move my ankles.  The whole week after that my calories were through the roof!

I’ve been entering everything into myfitnesspal.com and nearly every day after the half I had over 2000 calories. Some days I had closer to a 3000!  This is so not good.

I promised I would start strength training again and haven’t done that yet. It was supposed to be this week but I haven’t slept well at all this week and just can’t bring myself to go down to the gym when I’m tired.

I would like to find some on-line videos that I can download and do at lunch. I really wish my netbook had a CD/DVD drive now.

No more whining.  This is my week. 1/2 pound in the good. Gotta build on that.